Sep 27, 2021

DID YOU KNOW ... Research has shown that 2+ hours a week spent in nature is associated with higher levels of health and happiness.

We learned that valuable fact and many others on this week's episode of The MindStrong Project Podcast thanks to Award-Winning author, Florence Williams.  The MSP crew has long believed...

Sep 21, 2021

After a long podcast hiatus, we are back with an absolute stallion of a guest.  Steve Wright joins our show to talk about his journey with the philosophy of minimalism.  This dude will bring the juice to your ears in sharing his unique lifestyle and habits surrounding meditation, fasting, training, and all things...