Oct 26, 2020
Logan Gelbrich joins Harvey for an early-quarantine conversation regarding a few hard-hitting topics related to performance and the climate of coronavirus (Key Insights below).
Logan is a former professional baseball player with the San Diego Padres, a world-class speaker, the best-selling author of 'Going Right', and owner of Duece Gym in Venice Beach, California. While Logan wears many hats in his different roles, he takes an extremely esoteric approach to all that life offers. Anytime the MindStrong crew gets a chance to talk with Logan, we're all ears!
Key Insights:
0' - Introduction
4:21 - The Band Gets Back Together!
5:30 - Coronavirus as a Vehicle to Talk About Adversity
7:31 - Not Just Process... Results Matter Too.
12:03 - Results: The Glue That Holds Process Together
14:53 - The Paradox of Results
21:40 - Seeking Environments That Grow Us
26:23 - Breaking Our Frames of the World We're Presented
28:50 - Meditation: Making the Subjective Objective
31:15 - The Power of Asking Good Questions
32:50 - Backlash from Friends and Family During Growth
34:15 - We All Need To Grow To Accomplish What We Want In Life
38:20 - The Humbling Reality of Dissatisfaction
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Where to find Logan:
Instagram: @functionalcoach
Email: logan@duecegym.com
'Going Right' Book: Buy 'Going Right' Here!