Jun 8, 2020
Nick has a PhD in Atmospheric Science and is a Data Scientist for the United States Air Force. He runs 'thebreathingdiabetic.com' which came from Nick being a type-1 diabetic for over 20 years. A few years ago, he changed his breathing, and it changed his life. His blood sugars have never been better. This put him on a journey to understand the science behind breathing and diabetes. Nick also volunteers for The Health and Human Performance Foundation which brings the science of breathing to people in all aspects of life.
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Nick also signed up to become an instructor of Patrick McKeown’s Oxygen Advantage breathing technique so he could understand breathing better and share the amazing benefits he had experienced with others. In March 2018, he traveled to Portland, OR to train under Patrick McKeown and became a certified instructor of the Oxygen Advantage.
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Since then, he has continued to read scientific articles almost every day. Amazed to learn how much breathing can help control diabetes. Through his reading and experience, he has developed some guiding principles for how to use the breath to control diabetes. He practices these breathing principles every day and continues to see great results. Enjoy his conversation with Harvey Martin!